The Best Motion Sickness Remedies of 2024

Table Of Content

• Equate Sea Sickness Medicine
• I tried the most common seasickness hacks on my cruise. Here’s what works best
• Use motion sickness products in conjunction with behavioral remedies
• Avoid getting motion sickness on a cruise: 10 tips and tricks to keep you steady
• Use Acupressure Bands
• Booking a cruise when you get motion sickness
• Fight Off Nausea With the Best Sea Sickness Medicines

It's a long list and includes common over-the-counter medications like Benadryl. You, your doctor and your pharmacist should carefully evaluate your potential for medication conflicts if you plan to use motion sickness patches during your cruise. Just remember to stay hydrated, avoid heavy meals, and take preventative medication if necessary to avoid seasickness on a cruise. At the end of the day, cruisers have little to lose by trying out some of these natural solutions for seasickness before taking medication. Breathing in the salty sea breeze can help alleviate seasickness symptoms and provide a calming effect.

Equate Sea Sickness Medicine

In our experience, the majority of people prefer Bonine; you can read the opinions of fellow cruisers and join the discussion on the Cruise Critic message boards. She explained that she sees many people with no history of motion sickness who want them. Seasickness happens when your brain gets conflicting messages from your inner ears, eyes, and sensory nerves.

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I tried the most common seasickness hacks on my cruise. Here’s what works best

Free from artificial colors and flavors, it’s safe for children and is non-addictive, making it a good option for long-term use. This sea sickness medicine comes in tablet form, so you can just swallow it with some water. With its safe formula and amazing results, this sea sickness medicine has earned the top spot on our list. Finding the best motion sickness medicine for your cruise is essential to ensure a smooth and enjoyable voyage.

Use motion sickness products in conjunction with behavioral remedies

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“Driving can reduce motion sickness because having control of a moving car can realign your senses and prepare you for the twists and turns,” Elkins says. Still, there are some people who will become ill just reading about rocking ships or turbulent flights and are extremely nervous about heading out to sea on a boat. If that's you, patches for the duration of any cruise are something you might consider. These glasses can raise heart rate and blood pressure, triggering symptoms such as nausea, dizziness, etc., making it difficult to enjoy your time at sea.

Here are some of the best remedies for tackling motion sickness on a cruise. If you prefer to avoid medications, there are alternative solutions and discussions regarding seasickness remedies. Many passengers find relief by wearing a Sea-Band wristband upon embarkation. This user-friendly, acupressure-inspired device features a plastic bead that applies pressure to the Nei-Kuan pressure point on the inner wrist. It effectively reduces nausea and vomiting without causing any side effects.

It is also important to inform your doctor about any allergies or sensitivities you have, as this can help them recommend the most suitable motion sickness medicine for you. Sit in the most stable position possible in your means of transportation if you usually feel sea sick. You should also avoid the stern of a smaller boat, which may be more stable than the front, but has a pungent fuel smell that may make you feel uncomfortable. These tablets are safe and effective, and they come at a price that’s hard to beat. You must follow the directions on the package closely when taking this medication and do not exceed the recommended dosage or use more than one dose at a time without first consulting your doctor. If you have a history of motion sickness or are concerned about potential symptoms, it's advisable to take preventive measures in advance to enhance your cruise experience.

Those provide both fresh air and natural light that can help reduce nausea while giving stunning sea views. Picking the right cabin to stay at goes a long way in balancing out your seasickness. We’ve found that the best cabins to book from are those present on the middle or lower deck.

Booking a cruise when you get motion sickness

These reductions, however, don’t eliminate the misery of seasickness entirely. Seasickness is a form of motion sickness that occurs when there is a discrepancy between the motion of the ship, visual input, and the vestibular system in your inner ear. But since that moment, I’ve always had to plan ahead to make sure I won’t feel seasick. This kit is tiny yet powerful and packed with 76 pieces of first-aid supplies. The lightweight little bundle, which weighs in at less than two ounces, includes various kinds of bandages and tape, cotton swabs, disposable gloves, a security whistle, tweezers, gauze and much more.

Supposedly, this band stimulates your median nerve and interrupts the “I’m sick” messages your brain is sending your stomach. The rocking motion of the ship confuses your body’s senses into becoming imbalanced. It was night one of my first cruise on Wonder of the Seas, and I was introducing myself to other cruisers at a Hyperlink event. Secondly, drinking alcohol with either Dramamine or Bonine can cause more side effects. Those with allergies should note that both types of pills contain lactose.

One of the most widely recommended remedies is Transderm Scop, which is a scopolamine nausea patch applied behind the ear at least eight hours before exposure and is effective for up to three days. Feeling seasick can be an awful experience, but the good news is there are several ways to alleviate the uncomfortable symptoms so you can enjoy your cruise. Many of them are similar to the methods used to get rid of car sickness. This customer-favorite version uses high-quality herbs from ethical trading partnerships and has a mildly spicy flavor with floral and honey notes. If you start to feel the telltale signs of nausea, head out onto the deck for some fresh air.

To give you an idea of the size and heft of these ships, each is built in post-Panamax dimensions, meaning they are too large to sail through the locks of the Panama Canal. At 122,000 to 126,000 tonnes, they glide through the water at a comfortable average speed of 24 knots, or about 27 miles per hour. They are steel-hull constructed and built with the safety and comfort of passengers in mind. Sea Savant is a comprehensive resource center specializing in cruises, offering detailed information and expert advice to assist travelers in planning their ideal cruise experience.

Thankfully, cruise lines do their best to develop solutions for motion sickness. Cruising is such a fun, affordable, and worthwhile form of travel that I would hate to miss out on it just because of motion sickness. Thankfully, I brought Dramamine on that cruise and felt better when I was able to head to my cabin and take a pill. Children aged six through 12 may take half or one tablet every four to six hours, with a maximum of three tablets in a 24-hour period, or as directed by a physician.

The brain interprets motion through the nervous system, which comprises of the inner ear, eyes, and the body surface, per Medical News Today. People experience motion sickness when there's a discrepancy between the sensations of these different pathways — or, put simply, when there's a difference between what a person sees and what they feel. For example, if you are in your stateroom on a cruise ship, your view will likely be of a room that's not moving. However, your inner ear will pick up on the rocking movement of the ocean. If you've never cruised but generally don't experience motion sickness, don't assume you'll need seasickness medication for your first sailing.

On big ships with thousands of passengers, you’ll typically feel little movement. Smaller ships may be more of a challenge, but here too you’re likely to find stabilizers. A new generation of expedition ships from brands such as Lindblad Expeditions and Aurora Expeditions are designed with an inverted bow, known as an X-Bow, for a smoother ride. However, if you're worried motion-induced nausea may sideline you during your cruise, talk to your doctor about the best motion sickness medications before you sail. The active medication in the patches can interact with some other medications.